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Sports Nutrition: A Handbook for Professionals, Sixth Edition

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108.75 €


Sports Nutrition: A Handbook for Professionals, Sixth Edition

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Nutrition
Brand by Christine Karpinski (Author), Christine A. Rosenbloom (Author) Format: Paperback
Product Type Nutrition
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Category
Health, Fitness & Dieting , Nutrition
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This comprehensive handbook provides a detailed exploration of sports nutrition, offering a practical guide for professionals seeking to optimize athletic performance and recovery. Written by leading experts, it’s a valuable resource for anyone involved in sports nutrition planning.

Key Highlights

  • Evidence-Based Strategies: Learn about nutrition strategies supported by scientific research.
  • Macronutrient Focus: Understand the role of carbohydrates, proteins, and fats in fueling athletic activity.
  • Hydration Guidance: Discover optimal hydration techniques for various sports and training intensities.
  • Supplement Overview: Gain insights into commonly used sports supplements and their potential benefits.
  • Practical Application: Find real-world examples and case studies to apply nutritional principles.

Useful Facts

  • Author(s): Christine Karpinski, Christine A. Rosenbloom
  • Format: Paperback
  • Product Type: Nutrition
  • Publisher: Human Kinetics

Good Fit For

  • Sports Dietitians
  • Coaches and Trainers
  • Athletic Trainers
  • Healthcare Professionals involved in sports medicine
  • Students studying sports nutrition

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