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High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout

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26.58 €


High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout

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Nutrition
Brand by Susan M. Kleiner (Author), Maggie Greenwood-Robinson (Author) Format: Paperback
Product Type Nutrition
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3-6 days (Domestic)
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SKU
PZQWGY3YOJ6GM2I2
Category
Health, Fitness & Dieting , Nutrition
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Fuel your workouts and achieve your fitness goals with ‘High-Performance Nutrition’ – a comprehensive eating plan developed by renowned sports nutritionist Susan Kleiner. This book provides a practical, science-based approach to optimizing your diet for peak performance.

Key Highlights

  • Understand the science behind fueling your body for exercise.
  • Learn how to strategically time your nutrient intake to maximize energy and recovery.
  • Develop a personalized nutrition plan based on your individual needs and training intensity.
  • Gain insights into carbohydrate, protein, and fat intake for optimal results.

Useful Facts

  • Format: Paperback
  • Author: Susan M. Kleiner, Maggie Greenwood-Robinson

Good Fit For

  • Serious athletes and fitness enthusiasts
  • Individuals looking to improve their workout performance
  • Anyone interested in a science-based approach to nutrition

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

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Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.

*Expiry Date Information: 
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.