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alimentation de champion: Les fondamentaux de la nutrition sportive (French Edition)

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15.18 €


alimentation de champion: Les fondamentaux de la nutrition sportive (French Edition)

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Nutrition
Brand French Edition by Jean-louis GARCIA (Author) Format: Hardcover
Product Type Nutrition
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Category
Health, Fitness & Dieting , Nutrition
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Fuel your athletic performance and recovery with Alimentation de Champion: Les fondamentaux de la nutrition sportive, a comprehensive guide to sports nutrition written by Jean-Louis Garcia. This hardcover book provides a solid foundation for understanding how nutrition impacts your training and results.

Key Highlights

  • Learn the core principles of nutrition for athletes.
  • Gain insights into how to optimize your diet for different training intensities.
  • Understand the role of macronutrients (carbohydrates, protein, and fats) in athletic performance.
  • Discover practical strategies for fueling before, during, and after workouts.

Useful Facts

  • Title: Alimentation de Champion: Les fondamentaux de la nutrition sportive
  • Author: Jean-Louis Garcia
  • Format: Hardcover
  • Category: Nutrition

Good Fit For

  • Serious athletes looking to improve their performance.
  • Individuals interested in learning more about sports nutrition.
  • Fitness enthusiasts seeking a deeper understanding of their diet.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

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