Nonlae 3 Mediterranean Diet Charts - Food List, Easy Meal Plan & Recipes, Beginner Guide with Serving Sizes, Net Carbs, Calories, Mediterranean Diet for Weight Loss, Diabetes - Friendly, Heart Health
Stock Expiry Date*: 10-10-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
- Complete Mediterranean Diet Starter Kit: Newly redesigned with improved food groupings and balance, inspired by the latest Mediterranean diet refresh and essential diet principles - a practical alternative to bulky cookbooks. Perfect for beginners or those revisiting the diet.
- Supports Weight Loss, Heart & Diabetes Healt: Our Mediterranean diet food chart is designed for long-term wellness. Packed with anti-inflammatory foods, it promotes weight loss, helps regulate blood sugar, and supports cardiovascular health - making it ideal for anyone managing heart-healthy food list goals.
- Beginner-Friendly & Easy to Use: This Mediterranean diet for beginners set features color - coded food lists with serving sizes, net carbs, and calories make healthy eating simple and enjoyable.
- Quick, Healthy Recipes & Easy Meal Plan: Features a Mediterranean diet chart with serving sizes, shopping tips, smart substitutions to simplify grocery trips and meal prep. Tasty Mediterranean meals that take 30 minutes or less, packed with whole grains, lean proteins, healthy fats, and fiber-rich veggies - Perfect for healthy eating, even on busy days.
- All-in-One Food Guide, Kitchen-Ready & Giftable: Printed on premium 8.3x11.7 inches paper with a glossy laminated finish, water-resistant, stain-resistant & easy to clean. Dual-sided design for convenient flipping and countertop use. This Mediterranean diet chart set is a thoughtful wellness gift for anyone looking to start or maintain an easy Mediterranean diet meal plan.
| Brand | Nonlae |
| Unit Count | 1 Count |
| Item Weight | 3.2 Ounces |
| Number Of Items | 12 |
| Color | Mediterranean Food Chart |
| Manufacturer | NonLae |
| Material | Paper |
| Product Type | Diet Kits & Systems |
| Size | 8x10 Inches |
| Upc | 766236068190 |
| Theme | Diabetic Posters |
| Mounting Type | Wall Mount |
| Frame Type | Unframed |
| Finish Type | Glossy |
| Cover Material | Paper with Laminate |
| Room Type | Kitchen |
| Brand Name | Nonlae |
| Item Shape | Rectangular |
| Product Style | Diabetic Posters |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 11.7"L x 8.3"W |
| Orientation | Portrait |
| Wall Art Form | Poster |
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SKU |
BRSREGAQAUHWOHTD |
Category |
Diet & Sports Nutrition , Weight Loss , Diet Kits & Systems |
Barcode |
766236068190 |
Tags |
Looking to embrace the Mediterranean way of eating? Our Nonlae 3 Mediterranean Diet Charts provide a straightforward and supportive guide to help you build healthier habits and enjoy delicious, wholesome meals. This kit is designed to make transitioning to the Mediterranean diet easier than ever, whether you’re a complete beginner or looking for a refreshed approach.
Key Highlights
- Simplified Meal Planning: Includes a pre-designed meal plan and shopping list to streamline your grocery trips.
- Clear Nutritional Information: Each food item is listed with serving sizes, net carbs, and calorie counts for informed choices.
- Beginner-Friendly Structure: Color-coded food lists and easy-to-follow recipes make the diet accessible for everyone.
- Supports Wellness Goals: Designed to promote healthy eating habits for weight management, heart health, and blood sugar regulation.
- Practical Food Grouping: Organized food lists based on the latest Mediterranean diet principles.
Useful Facts
- Format: Portrait, 8x10 Inches Poster
- Material: Printed on glossy paper with a laminate cover
- Quantity: Includes one chart
Good Fit For
- Individuals interested in exploring the Mediterranean diet.
- People seeking a structured approach to healthy eating.
- Those looking for a visual guide to food choices and portion sizes.
- Individuals aiming to support heart health and manage blood sugar levels.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
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Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.









