EAT STRONG : Mon Carnet de Recettes Personnalisé: Le cahier de cuisine à compléter pour les filles qui veulent allier sport, santé et plaisir (French Edition)
Stock Expiry Date*: 19-09-2027
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| Brand | French Edition by Olivia Morand (Author) Format: Paperback |
| Product Type | Fiber |
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SKU |
BRSREA32DMDWCDTA |
Category |
Health, Fitness & Dieting , Nutrition , Fiber |
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Discover a personalized approach to nutrition with *EAT STRONG*, a unique recipe journal designed for women who want to seamlessly integrate sports, health, and enjoyment into their daily lives. This isn't just a cookbook; it's a tool to help you build a sustainable and delicious eating plan tailored to your needs. ### Key Highlights * **Personalized Planning:** The journal format encourages you to actively plan your meals and snacks. * **Focus on Fiber:** Recipes are thoughtfully curated to support a high-fiber diet. * **Sport-Friendly Recipes:** Includes recipes suitable for fueling an active lifestyle. * **Track Your Progress:** Space is provided to monitor your food intake and overall wellness. * **Enjoyable Eating:** Discover new and exciting recipes that make healthy eating a pleasure. ### Useful Facts * **Format:** Paperback * **Author:** Olivia Morand * **Category:** Nutrition sportive * **Part of Series:** *EAT STRONG* ### Good Fit For * Women interested in improving their nutrition. * Individuals who participate in sports or fitness activities. * People seeking a practical way to incorporate more fiber into their diet. * Anyone looking for a personalized recipe journal to support a healthy lifestyle.
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